Monday, November 14
Wellness Expo
10 am - 2 pm - Prince of Wales Campus | Credit Union Cafeteria
Drop in! No registration is required.
Tuesday, November 15
Health Clinic Open House
9 am - 12 pm - Prince of Wales Campus | Charlottetown Centre Health Clinic (downstairs)
Drop in to check out the facilities and meet our staff!
Physio Clinic Open House
12 pm - 1 pm - Prince of Wales Campus | MCCE Physio Clinic (3rd floor)
Drop in to check out the facilities and meet our staff!
Wednesday, November 16
Wellness Walk
12 pm - 1 pm - Prince of Wales Campus | Meet at Joe Ghiz Park
Led by Jill Cameron. No registration is required. Show up and walk at your own pace!
Fitness Class
2:15 - 3 PM - Tourism and Culinary Centre | Murphy Café & Commons.
Led by Jill Jeffery - No registration is required. Please bring your own mat!
Thursday, November 17
Healthy Snacks
9:00 am- Prince of Wales Campus| Cafeteria
Provided by Chartwells. Free energy balls are available while quantities last!
Healthy Snacks
11:30 pm - 1 pm - Tourism & Culinary Centre | Main Lobby.
Provided by Canada's Smartest Kitchen. Drop by and grab a snack while quantities last!
Mind / Body Balance session
12 pm - 1 pm - Prince of Wales Campus | Rm 20W
Hosted by Leslie Holt. No registration is required. Just show up!
Fitness Class - Body Strength Training
12:10 - 12:50 - Prince of Wales Campus | MCCE Room 215. Hosted by Gaylene Nicholson. There is limited capacity. Register Here
This 40-minute class will cycle through seven different 45-second intervals of body strength training for three complete sets.
Yoga Class
4:45 pm - 5:45 pm - Prince of Wales Campus | MCCE Studio
Limited capacity. Register Here
Friday, November 18
Healthy Snacks
9:00 am- Prince of Wales Campus| Cafeteria
Provided by Chartwells. Free smoothies are available while quantities last!
Study Habits Session
12 pm - 1 pm - Prince of Wales Campus | Regis & Joan Duffy Library
Hosted by Student Support Services.
Limited capacity.